Many men are shy and embarrassed because their voice is not as deep as they would like it to be. They don’t even realize that they can change it through simple muscle memory exercises. If you stop to think about it for a minute, you will realize that the voice is controlled by muscles, and so therefore it can be trained and built up like very other muscle.

All you have to do is utilize your vocal muscles too create the deepest sound possible on a regular basis. This will create muscle memory that will aid your voices ability to create specific sounds, in this case deeper sounds. You see, your voice creates sounds by controlling the air that is being pushed out of your lungs as you talk. The more tension that is being put on the air, the higher the pitch of the sound will be. If you can strengthen and lengthen your vocal chords, you can become better at creating any type of sound you’d like. Take for example the man from the movie “police academy” who is able to make thousands of sounds with his voice, even mimicking cars and chainsaws. Do you think this man was born with this ability? Of course not, he trained his vocal chords over years of hard work and practice to be able to make those sounds.

All you have to do, is do something similar, except it probably won’t take you many years, only a couple of months, and you won’t be focusing on making car sounds either. There are many exercises that you can do to deepen your voice, so I cannot go into all of the right now. The main thing that all of the voice strengthening exercises do, is lengthen your vocal chords and improve your vocal muscle memory.

If you take the time to ponder about the workings of your voice, you will realize that it is all about muscle memory. Muscle memory can be taught and learned at any point in a persons life, so there is no reason to be discouraged if you do not like the way your voice is right now. Just know that it CAN be changed, and then take the steps necessary to get yourself a deeper voice.

All that is needed to change your voice is willpower, and the ability to recognize sounds that you make and then duplicate them. You can do this by humming in a deep voice and then replicating the sounds you make, over and over again. Your confidence levels will greatly affect your ability to produce these deeper sounds in front of a group of people. If your confidence levels are low then you can expect your voice to crack from time to time, and revert back to that squeaky pitch that you and other people hate so much.

A lot of guys have a deeper voice when they first wake up and when they are alone, then when they are not well rested or when they are in front of a lot of people. High pitched sounds are caused by tension in the throat, and tension of the throat is usually related to tension of the mind. This is why when people are about to fall asleep and they are really relaxed there voice becomes deeper, or “groggy”. This is not just because their throat is dry, it is also because there is less tension being placed on the vocal chords, since they are about to dose off.

A lot of times, when certain pressures are released from a persons life, their voice can changed drastically overnight. You may notice people may have higher pitched voices while they are at work. This is not just because they are trying to sound nice, it is also because they are putting themselves through a lot of tension and this is tensing up their vocal chords.

Once you realize the mental aspect of changing your voice, you can take the steps necessary to conquer the underlying problems that are causing your voice to sound the way it does.

At one point or another, pretty much everyone gets embarrassed about the way their voice sounds. Some people only have to go through this embarrassment during the time their voice is changing, as a pre-teen/teenager. Yet for some people it is long lasting problem that could cause serious self esteem issues.

A person’s voice is their way of expressing themselves. If someone has a voice that they are ashamed of they will most likely be very shy and not speak too often. This can affect multiple aspects of someone’s life, like their ability to perform during a job interview. Other people have strong and deep voices, that they are proud of. These people are generally more outspoken, and therefore it is easier for them to make friends and be successful in life.

You see, your voice plays a big role in the outcome of your life, and so it should be taken care of and pushed to it’s full potential. What most people don’t realize is you can actually change your voice as you see fit. Yes that’s right, even if you have a voice like Peewee Herman, there is always something you can do about it.

The section of your throat that contains the vocal chords is called the larynx. When your vocal chords vibrate they create a sound. The pitch/tone of the sound will depend on how much tension is being put on your vocal chords an how long your vocal chords are. If there is high tension then you will get a high pitched sound, where as relaxed  vocal chords creating low tension will produce deeper sound. Therefore, in order to deepen your voice you must make your vocal chords longer, and lower the amount of tension in your larynx.

The muscles that are responsible for controlling your vocal sounds are called Cricothyroid muscles and also the Vocalis muscles. So, exercising these muscles will give you a deeper voice. “How do I exercise them?” You may ask. Well, the answer is really quite simple. All you have to do to deepen your voice is  hum different notes in a deep voice for prolonged periods of time.  By training your vocal chords to produce a certain amount of tension you will be lengthening them and your voice will eventually become deeper over time.

Likewise, if you wanted to be able to hit the high notes, then you would just hum high pitched sounds in different notes for prolonged periods of time. If you want a raspy voice then let your voice get sore by depriving it of water when it gets dry, then try to push more air out when you talk, like you are talking from within your chest. Over time the vocal chords will scar and then heal, producing a raspy sound as the vibrations pass through the scar tissue and the saliva that is built up on it.

While most people would not want a raspy voice, it just goes to show that the voice is a changeable  muscle group just like the rest of the muscles in your body. If you’re trying to change your voice, then you’ll need to remember it will take persistance.

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