Tag Archive | "Exercise"

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Breathing Exercises to Strengthen and Deepen Your Voice


deeper voiceWoman love a man with a powerful and authoritative voice. It gives off an err of confidence and masculinity. If you do not have a strong voice, you may feel hopeless in trying to change it, assuming that there is really nothing you can do about it. The truth is, there are many ways one can deepen their voice effectively, and you can even wind up sounding like a completely different person. One of the ways you can strengthen your voice is to practice Diaphragmatic.

Diaphragmatic breathing is basically deep belly breathing. Since your voice is a result of air being pushed from your lungs and then contorted in your vocal box, doing breathing exercises will give you a stronger push, which will make your vocal control increase. Start by placing a hand over your belly button. Then take a long inhale as you are counting to ten, make sure you inhale for a full ten seconds. Once you have inhaled for ten seconds, then exhale for ten seconds, making sure to exhale for a full ten seconds. Keep doing this repeatedly until it completely comfortable for you to do.

Once you have gotten comfortable with this exercise, try adding a sound to the equation. Try for example an “ah” sound. Making sure to hold the sound for as long as you possibly can before stopping. Once you have gotten use to this then try bouncing your shoulders as you make the sound for as long as you can, this will make it a little bit harder. Once you have gotten use to this, then you should be able to do this on a daily basis. Try to do it as often as possible, like whenever you are alone driving in the car. Before you know it, you’ll be speaking with a stronger voice and taking less breathes between each pause.

If you would like to know more about deepening your voice, then be sure to check out all of the free articles on this site. Also, if you want an in depth guide that will ensure you get the maximum results out of your vocal training, then I would recommend you check out the guide by clicking on one of the tabs above.

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Deepening Your Voice With Persistence


deeper voiceMost men assume there is simply nothing they can do when it comes to deepening their voice.  This is just simply not true, there are plenty of ways one can go about deepening the tone of their voice, through various vocal exercises. While it won’t necessarily be easy, it is entirely possible with the right vocal training.

The fact is, our vocal chords are a muscle group and can be strengthened just like every other muscle group in our bodies. The only difference is, it will take a different kind of exercise, a more concentrated and specific exercise, in order to deepen the voice.  Most of these exercises can take months to see any results with. The reason why it can take such long periods of time for your voice to change, is because most of the exercises that will allow you to do so, are actually geared towards goals other than just making your voice deep.

 

Most of the vocal training exercises attempt to teach one how to control the vocal chords so they can sing better, A.K.A singing lessons. The problem is, a lot of guys could give a hoot if they can sing, they just want a deeper voice. There are other more motivational type methods that people get confused with such as hypnosis. These methods are not very successful, that is unless the person being hypnotized firmly believes that the hypnosis will work for them. It has been said “You are as you think” and that is the core issue of hypnosis, it only works on those who believe it will. It is simply a method of unleashing your own willpower in a subconscious way.

 

Another exercise known as elocution, attempts to teach one to speak more eloquently, so they may use their voice more effectively in venues such as job interviews.

 

All of these exercises really are beating around the bush when it comes to getting a deep voice, and if you are trying to get a deep voice then singing exercises would still be your best bet. However if you are trying to target a specific tone, like a having a deeper voice, then I would suggest you limit the exercises to ones that will help you with this. For example, just walk around all day humming different notes in a deep voice, over time this is a sure fire way to see results. Remember persistence is the key, when it comes to changing any part of your body, not just the voice.

 

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How You Can Deepen Your Voice


deeper voiceAt one point or another, pretty much everyone gets embarrassed about the way their voice sounds. Some people only have to go through this embarrassment during the time their voice is changing, as a pre-teen/teenager. Yet for some people it is long lasting problem that could cause serious self esteem issues.

A person’s voice is their way of expressing themselves. If someone has a voice that they are ashamed of they will most likely be very shy and not speak too often. This can affect multiple aspects of someone’s life, like their ability to perform during a job interview. Other people have strong and deep voices, that they are proud of. These people are generally more outspoken, and therefore it is easier for them to make friends and be successful in life.

 

You see, your voice plays a big role in the outcome of your life, and so it should be taken care of and pushed to it’s full potential. What most people don’t realize is you can actually change your voice as you see fit. Yes that’s right, even if you have a voice like Peewee Herman, there is always something you can do about it.

 

The section of your throat that contains the vocal chords is called the larynx. When your vocal chords vibrate they create a sound. The pitch/tone of the sound will depend on how much tension is being put on your vocal chords an how long your vocal chords are. If there is high tension then you will get a high pitched sound, where as relaxed  vocal chords creating low tension will produce deeper sound. Therefore, in order to deepen your voice you must make your vocal chords longer, and lower the amount of tension in your larynx.

 

The muscles that are responsible for controlling your vocal sounds are called Cricothyroid muscles and also the Vocalis muscles. So, exercising these muscles will give you a deeper voice. “How do I exercise them?” You may ask. Well, the answer is really quite simple. All you have to do to deepen your voice is  hum different notes in a deep voice for prolonged periods of time.  By training your vocal chords to produce a certain amount of tension you will be lengthening them and your voice will eventually become deeper over time.

 

Likewise, if you wanted to be able to hit the high notes, then you would just hum high pitched sounds in different notes for prolonged periods of time. If you want a raspy voice then let your voice get sore by depriving it of water when it gets dry, then try to push more air out when you talk, like you are talking from within your chest. Over time the vocal chords will scar and then heal, producing a raspy sound as the vibrations pass through the scar tissue and the saliva that is built up on it.

 

While most people would not want a raspy voice, it just goes to show that the voice is a changeable  muscle group just like the rest of the muscles in your body. If you’re trying to change your voice, then you’ll need to remember it will take persistance.

 

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How to Lower Your Voice – Impossible Unless You Improve Your Understanding


deeper voiceThere are many reasons why a person may seek to lower the tone of their voice. Equally, there are many methods that can be adopted to achieve this. However, a great and natural way to start is by taking up singing. Professional singers are trained in voice control and this knowledge can be imparted to you to help you lower your voice. When you first start singing you will probably find that you are not very good at it. Your range of notes is likely to be quite low and it will be difficult to sing in tune.

One of the reasons those new to singing experience these problems is because the muscles used to control the voice are insufficiently developed. These muscles are the diaphragm and intercostals muscles which are located in the thorax. It is important to regularly exercise these muscles so that they become strong and toned. Exercises which help you to achieve this will improve your voice control and make it become deeper.

In the beginning you will have what is known as a mid range voice. This means that at first you will have a very limited range of notes and experience difficulties reaching the notes at the high and low ends of the scale.

As you progress and continue with your exercises you will notice a marked improvement in your range of notes. Your speaking voice will also become noticeably lower. As this change occurs it is important to ensure that you maintain the volume of your voice and not slip into the habit of allowing it to become too soft.

There are other exercises, which can be performed in conjunction with your singing to help lower your voice. These are the speech and breathing exercises taught in drama schools. They are similar in nature to singing exercises but are performed with the specific purpose of helping you to speak naturally with a lower voice.

Of course using natural methods to lower your voice takes time and patience. You can ordinarily expect it to take up to a year for a noticeable change to occur. In this case you may wish to seek hormonal treatments or other medications to help speed up the process.

In the majority of cases hormonal treatments would not be considered simply for career reasons. Hormonal treatments are only considered appropriate for serious medical conditions. This includes those women seeking gender-realignment surgery to become a man. However, hormonal treatments can be prohibitively expensive. Natural methods provide a much cheaper alternative to use in the first instance.

Jose Panganiban is a dedicated writer and researcher on just about anything related to how to lower your voice and manages a small blog that you only need to visit to receive free tips and strategies on what types of exercises you can implement to get a deeper voice – http://www.makeyourvoicedeeper.com.

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How to Make the Voice Deeper


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When you make a humming sound, using the deepest tone you currently have, with your head dipped down, your chin to your chest, you can notice something revealing. The minute you make that same exact tone, but lift your head up high, with your chin to the sky, that same tone becomes higher.

What this shows, is that tension is the answer to a deep crisp voice. A voice box can become tense for many reasons and the resulting voice can become quite squeaky or high pitched. This has nothing to do with the size of your vocal chords. When you lifted your head in the exercise above, the vocal chords were stretched tighter, causing the sound of the tone to become higher.

Think of your vocal chords like a string on a guitar. If you have ever seen a guitar close up, you will have noticed that there is a heavy thick string at the top and a light thin string at the bottom. People like Barry White could be associated with the top thick string, and average men may be closer to the bottom thin string.

But the thing is, when you loosen even the bottom thin string, it can begin to sound very deep. Despite its thickness, even the thinnest string can sound quite deep and give a low tone if it is loosened sufficiently.

The quickest way to deepen your speaking voice is to release the tension that must exist in your vocal chords, if your voice is thin or squeaky. The vocal chords are a muscle group that can easily be conditioned and trained to relax and reverberate deeply.

If you would like to get access to Voice training software and specific instructions on how to quickly transform the depth of your voice tone in a matter of days, click the link below now. http://www.deeper-voice-rightaway.com/index.html

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