Many men are shy and embarrassed because their voice is not as deep as they would like it to be. They don’t even realize that they can change it through simple muscle memory exercises. If you stop to think about it for a minute, you will realize that the voice is controlled by muscles, and so therefore it can be trained and built up like very other muscle.

All you have to do is utilize your vocal muscles too create the deepest sound possible on a regular basis. This will create muscle memory that will aid your voices ability to create specific sounds, in this case deeper sounds. You see, your voice creates sounds by controlling the air that is being pushed out of your lungs as you talk. The more tension that is being put on the air, the higher the pitch of the sound will be. If you can strengthen and lengthen your vocal chords, you can become better at creating any type of sound you’d like. Take for example the man from the movie “police academy” who is able to make thousands of sounds with his voice, even mimicking cars and chainsaws. Do you think this man was born with this ability? Of course not, he trained his vocal chords over years of hard work and practice to be able to make those sounds.

All you have to do, is do something similar, except it probably won’t take you many years, only a couple of months, and you won’t be focusing on making car sounds either. There are many exercises that you can do to deepen your voice, so I cannot go into all of the right now. The main thing that all of the voice strengthening exercises do, is lengthen your vocal chords and improve your vocal muscle memory.

If you take the time to ponder about the workings of your voice, you will realize that it is all about muscle memory. Muscle memory can be taught and learned at any point in a persons life, so there is no reason to be discouraged if you do not like the way your voice is right now. Just know that it CAN be changed, and then take the steps necessary to get yourself a deeper voice.

All that is needed to change your voice is willpower, and the ability to recognize sounds that you make and then duplicate them. You can do this by humming in a deep voice and then replicating the sounds you make, over and over again. Your confidence levels will greatly affect your ability to produce these deeper sounds in front of a group of people. If your confidence levels are low then you can expect your voice to crack from time to time, and revert back to that squeaky pitch that you and other people hate so much.

A lot of guys have a deeper voice when they first wake up and when they are alone, then when they are not well rested or when they are in front of a lot of people. High pitched sounds are caused by tension in the throat, and tension of the throat is usually related to tension of the mind. This is why when people are about to fall asleep and they are really relaxed there voice becomes deeper, or “groggy”. This is not just because their throat is dry, it is also because there is less tension being placed on the vocal chords, since they are about to dose off.

A lot of times, when certain pressures are released from a persons life, their voice can changed drastically overnight. You may notice people may have higher pitched voices while they are at work. This is not just because they are trying to sound nice, it is also because they are putting themselves through a lot of tension and this is tensing up their vocal chords.

Once you realize the mental aspect of changing your voice, you can take the steps necessary to conquer the underlying problems that are causing your voice to sound the way it does.