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Simple Vocal Exercises to Lower Your Voice


deeper voiceJust like your body, your voice also needs exercise. Of course we all spend a lot of our time talking, but this is not the same as a workout that would relax your voice and help get the most out of it. Since the cause of a high-pitched voice is tension in the muscles of the larynx, these simple exercises help you to lower your voice.

Before doing these exercises you should first do some warm up exercises to release tension in your neck, shoulders, jaw and tongue. To exercise your tongue, extend it out of your mouth as far as you can and move it in all directions. To exercise your facial muscles, make as many exaggerated funny faces as you can. To remove tension in your neck and shoulders, do neck and shoulder rolls. You can also try massaging the base of your tongue, which is located behind your chin bone, with your thumbs.

Once you’ve done these warm-ups, you can try these vocal exercises. Vocalize an ‘aah’ sound going higher and deeper, and lower your voice gradually. Hum holding a particular pitch for ten seconds at least. Yawn several times to open up the back of your throat. Flap your lips while making a ‘brr’ sound, going up and down your vocal range. Make some noises while jumping up and down or shaking your body.

For best results, do these exercises on a regular basis to release tension. A good speaking voice is one of the keys to success in life and vocal workouts will not only help you lower your voice but also increase its range and power.

Learn more about the #1 guide to getting a deeper voice written by a professional voice coach.

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Deeper Voice Exercises – Learn to Tone Your Voice


deeper voiceFor men, having a high-pitched voice can be a traumatic experience. Even if you’re built like Arnold Schwarzenegger, nobody will take you seriously if you sound like Mickey Mouse. Having a deep, resonant voice can also help you get a better job, and even land the girl of your dreams. But what can you do to get a deep voice quickly? Here is a pair of deeper voice exercises that might help you.

Begin by saying the words “Bing-Bong,” “Ding-Dong,” and “King-Kong” slowly and clearly. Sustain the final ‘ng’ sound for as long as you can. Deepen your voice gradually with each repetition. Then repeat but deepen your voice just a little bit. Do three repetitions of this exercise per day for around a week.

After a week repeat this exercise, but this time with your head facing upwards. This makes the exercise a little more difficult because you are stretching your vocal cords. Do no more than two repetitions a day of this exercise but do the workout daily. But remember not to overdo this exercise as you may damage your voice.

You can also try scream singing, meaning singing along to heavy-metal records complete with all the screams and growls. But just as with the above exercise, do not overdo it. A deep voice is attractive; a damaged voice is not.

Apart from these deeper voice exercises you should also learn to speak from your diaphragm. This would allow you to project a deeper voice. You should also maintain good posture. Keep your head straight up and your chin forward when you speak.

If you practice these deeper voice exercises regularly and make these techniques second nature, then you should have the deep voice you want in no time.

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